8 Best High Protein Rich Food

Quinoa

This super grain is rich in protein along with fiber and amino acids.

Tofu

This is a powerful source of protein for vegans and vegetarians. Make soups smoothie and stir fries with tofu.

Greek yogurt

Greek yogurt is higher in protein than regular yogurt and can be enjoyed at any time of the day.

Peanut butter

Peanut butter is also an amazing source of protein.

Almonds

Almonds are rich in protein. Along with protein, these nuts are rich in healthy fats and other nutrients.

Jai Shree Ram WhatsApp DP Images