7 Chia seeds benefits for skin

Fight wrinkles

Chia's antioxidant punch combats free radicals that age skin.

Calm red, irritated skin

Omega-3s in chia seeds act like firefighters, reducing inflammation.

Stay hydrated

Chia's fiber pulls moisture to your skin, giving you a dewy, youthful glow.

Plump up your skin

Chia's vitamin C fuels collagen production for firmer, bouncier skin.

Shield your skin

Zinc in chia seeds strengthens your skin's natural barrier against environmental nasties.

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